Raspberry Chia Jam
 
Cook Time
Total Time
 
Author:
Yield: 3 cups
Ingredients
  • 4 cups fresh raspberries
  • 3 tablespoons honey
  • 1½ teaspoons vanilla
  • 4 tablespoons chia seeds
Instructions
  1. Heat raspberries in a large saucepan over medium heat. Once they start to sizzle and heat up, mash them with the back of a fork or a potato masher.
  2. Once all raspberries have turned into a saucy consistency, add the honey and vanilla; stir to combine.
  3. Remove from the heat and allow mixture to cool slightly, about 5-10 minutes, then add chia seeds, mixing well.
  4. Once the jam has cooled completely, put it into the fridge to set for at least an hour (though overnight is preferable).
  5. Transfer to individual ball jars or weck jars. Store in the fridge for up to two weeks (or give away to friends & family!).
Notes / Variations
This recipe can easily be halved or divided by three, depending on how many raspberries you have and/or how much jam you are looking to make.

Replace raspberries with any other kind of berry -- strawberry, blueberry, blackberry, boysenberry! Frozen berries should work just as well.
Nutrition Information
Serving Size: 1 tablespoon Calories: 59 Fat: 2.2g Saturated Fat: 0.3g Carbohydrates: 9g Sugar: 4.7g Sodium: 1mg Fiber: 4g Protein: 1.4g
Recipe by Confessions of a Midnight Baker at https://www.confessionsofamidnightbaker.com/raspberry-chia-jam/