Peanut Butter + Berry Smoothie Bowl
Prep Time
Total Time
Author: Talia
Yield: 1 smoothie bowl
Ingredients
- ½ cup organic frozen cauliflower
- ½ cup organic frozen mixed berries
- 1 banana
- ¼ cup almond milk
- 1 tablespoons peanut butter
- 1 teaspoon cacao powder (or unsweetened dark cocoa powder)
Instructions
- Add all ingredients to your blender or magic bullet; blend for 1-2 minutes or until smooth (I typically blend until I hear that the last bits of the frozen cauliflower are completely broken up, and then blend for another minute or so longer).
Notes / Variations
Optional add-ins: ¼ cup greek yogurt, 1 teaspoon acai powder, 1 scoop collagen peptides
Goodies on top: granola, unsweetened coconut, fruit, cacao nibs, bee pollen, hemp seeds, chia seeds and (more) nut butter
Goodies on top: granola, unsweetened coconut, fruit, cacao nibs, bee pollen, hemp seeds, chia seeds and (more) nut butter
Nutrition Information
Serving Size: 1 smoothie bowl Calories: 546 Fat: 34.7g Carbohydrates: 51.8g Sugar: 25.8 Sodium: 66mg Fiber: 11.2g Protein: 19.7g
Recipe by Confessions of a Midnight Baker at https://www.confessionsofamidnightbaker.com/peanut-butter-smoothie-bowl/